Simple Golden Milk recipe
1/8 tsp. turmeric ½ cup water 1 cup milk 1-2 Tbsp. almond oil (optional) Boil water and turmeric in small …
Category Archives: Recipes
How to simply make Coconut Granola
This granola has a triple dose of coconut-coconut oil, coconut extract, and shredded coconut. If you haven’t tried coconut oil, …
Homemade Syrup To Increase Red Blood Cells And Improve Your Blood Count
Do you feel somehow broken, tired and sluggish? Maybe it is time for you to check your blood count. But …
Everyday Immune Soup Recipe
This immune soup can support your immune system year-round. Mushrooms such as maitake, shiitake, reishi and chaga all contain a …
Cauliflower and Chia Seed Crust with Heart, Cancer Prevention and Brain Benefits
Pizza can be healthy too! Instead of a heavy and greasy pie crust, try cauliflower and chia seeds instead. It …
How to make Magnesium oil at home
Many people are deficient in this vital mineral that the body uses for hundreds of reactions. Every cell in the …
Mother Nature And You 