Apple cider vinegar has many uses ranging from cooking to cleaning, however a large percentage of ACV’s benefits revolve around its healing properties. In this video we look at some of the top health uses for apple cider vinegar as well as talk you through a fun way to make your own apple cider vinegar at home.

You want to make sure your apple cider vinegar is organic, which this one is. It’s also raw and what’s really important as well is that it has the mother in it (it’s not made from an animal this is completely vegetarian) the mother is a naturally occurring substance; it is rich in beneficial enzymes. Apple cider vinegar itself is basically apple cider that has been fermented twice. So ferment it, then once you get the hard stuff, ferment it again and you get apple cider vinegar! (Recipe below)

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