Quick and simple Red Salsa recipe
Cut tomatoes into small pieces and put into bowl Cut red or white onions into very fine pieces and mix …
Category Archives: Recipes
Yummy Green Salsa Recipe
Cut parsley into pieces (either flat or curly) and put in food processor and mix next step add good quality …
DIY: How to Make Apple Cider Vinegar at Home and Why You Should
Apple cider vinegar has many uses ranging from cooking to cleaning, however a large percentage of ACV’s benefits revolve around …
Kefir – Long Kept Secret for Health and Longevity
It is important to note that the industrial manufactured kefir is not produced by using the “mushroom of kefir”, but …
Fennel, Kohlrabi, Apple & Green Tomato Relish.
Today I am excited to share a recipe with you for a fermented relish you can make at home …
A Simple Recipe for winter: Roasted Parsnips
Roasted Parsnips Prep Time: 5 minutes Cook Time: 20 minutes Yield: serves 4 to 6 Roasted Parsnips Ingredients 6 medium …
A Simple Recipe for winter: Roasted Cabbage
Roasted Cabbage Prep Time: 5 minutes Cook Time: 20 minutes Yield: serves 4 to 6 Roasted Cabbage Ingredients 1 Head …
Sprouted Blue Corn, Buckwheat and Blueberry Muffins
. Why I Use Sprouted Flour Sprouted whole grains and sprouted whole grain flours are particularly rich in nourishment, …
Delicious Recipe for Bone Broth
Bone Broth Homemade broth or “stock” is a powerful food as it’s easily digestible, helps heal the lining of your …
Delicious Recipe for Healthy Carrot and Coconut Soup
Soup can be wonderfully satisfying and phenomenally healthy if you make it with the right ingredients. In this case, the …
Mother Nature And You 