Quick and Easy Chia Seed crackers recipe
Take 250ml of chia seeds and add equal amount of water to chia seeds and let it rest for 30 …
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Simple quick Breakfast Buckwheat pancakes
1 cup buckwheat flour 1 teaspoon baking powder Pinch of sea salt 1 egg, beaten in 1 cup of milk …
Breakfast millet pancakes recipe
In order to still enjoy pancakes, here are two recipes with gluten free seeds Millet pancakes 1 cup millet 2 …
Easy and quick Béchamel Sauce recipe
Ingredients Original recipe makes 6 servings Change Servings 3 egg yolks 1/4 teaspoon Dijon mustard 1 tablespoon lemon juice 1 …
Quick Avocado Pesto Sauce recipe
This is fantastic and especially good for someone who has issues with their liver and kidneys. Serves: 1 Contains no …
Café de Paris Butter recipe (makes 4 – 6 rolls)
2 lbs (1kg) full fat butter 4 1/2 ounces (125 g) shallots 4 1/2 ounces (125 g) onions ¾ cup …
Quick to make Olive Tapenade recipe
Olive Tapenade 1 tin/jar of de-stoned black olives ½ small jar of anchovies 1 small jar of capers 3 chopped …
Quick Red Pepper sauce
Cut red pepper and put into food processor Transfer to pan Cut some garlic and white onion and add …
Quick to make Cucumber Salsa topping recipe
Cut cucumbers into very small pieces Cut onions into small pieces Add sprinkle of apple cider vinegar Add finely cut …
Quick and simple to make Black Bean Dip recipe
Another slightly different version to hummus prepared with garbanzo beans ½ cup of black beans, well drained ½ cup of …
Mother Nature And You 